Letters from the Fringe...(ish)

Letters from the Fringe...(ish)

Archive

Pranayama and BreathworkPranayama and Breathwork
This Practice Starts with Breath

This Practice Starts with Breath

Slowing down, reconnecting, and remembering what still holds

Shannon Kaneshige
Shannon Kaneshige
Yogic TheoryYogic Theory
+2+2
Naming Ourselves Is a Practice

Naming Ourselves Is a Practice

Satya, visibility, and the liberation that language makes possible.

Shannon Kaneshige
Shannon Kaneshige
FascismFascism
+2+2
Movement as Resistance: How Fascism Polices Bodies—And How We Fight Back

Movement as Resistance: How Fascism Polices Bodies—And How We Fight Back

The policing of bodies isn’t accidental. Let’s talk about movement, joy, and survival.

Shannon Kaneshige
Shannon Kaneshige
DiscomfortDiscomfort
+1+1
Being Good, Being Loved, and Letting Go

Being Good, Being Loved, and Letting Go

Unlearning usefulness, embracing equanimity, and resting without apology.

Shannon Kaneshige
Shannon Kaneshige
DoxaDoxa
+2+2
Svadhyaya, reflexivity, and soft joy in the body

Svadhyaya, reflexivity, and soft joy in the body

We’re practicing noticing. Not fixing.

Shannon Kaneshige
Shannon Kaneshige
Book RecsBook Recs
+1+1
Hope with dirt under its nails.

Hope with dirt under its nails.

This isn’t the easy kind of hope. But it’s the kind we need.

Shannon Kaneshige
Shannon Kaneshige
Worker SolidarityWorker Solidarity
From the Mat to the Picket Line: Practicing Solidarity

From the Mat to the Picket Line: Practicing Solidarity

This week: honoring May Day, breathing together in resistance, and remembering that collective care is the foundation of collective power.

Shannon Kaneshige
Shannon Kaneshige
DiscomfortDiscomfort
+1+1
Some days, being here is enough.

Some days, being here is enough.

This week: letting go of the plan, staying with the feeling, and finding space to exhale.

Shannon Kaneshige
Shannon Kaneshige
Yogic TheoryYogic Theory
+2+2
The Soft Work is the Radical Work

The Soft Work is the Radical Work

What yoga teaches us about balance, burnout, and boundaries.

Shannon Kaneshige
Shannon Kaneshige
Mat as a SandboxMat as a Sandbox
+2+2
Lessons from the mat (and a Jos Louis)

Lessons from the mat (and a Jos Louis)

What happens when we stop treating rest like a luxury and start seeing it as a practice?

Shannon Kaneshige
Shannon Kaneshige
DiscomfortDiscomfort
Restorative Classes are Back!

Restorative Classes are Back!

Welcome to Fringe(ish), where your body isn’t a problem to fix.

Shannon Kaneshige
Shannon Kaneshige