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Discomfort

Sitting with discomfort, moving through discomfort, recognizing discomfort... you get the idea.

DiscomfortPranayama and BreathworkMat as a SandboxWorker SolidarityYogic TheoryFascismDoxaJoyMasking (Face Covering)QueernessDisabilityBook RecsCultural CapitalHopeSummer Self CareNervous SystemIdentityReflexivityEquanimitySvadhyaya
DiscomfortDiscomfort
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The Shape of Discomfort
Jul 01, 2025

The Shape of Discomfort

Restorative yoga, svadhyaya, and choosing your own pace

Shannon Kaneshige
Shannon Kaneshige
DiscomfortDiscomfort
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Being Good, Being Loved, and Letting Go
May 20, 2025

Being Good, Being Loved, and Letting Go

Unlearning usefulness, embracing equanimity, and resting without apology.

Shannon Kaneshige
Shannon Kaneshige
DiscomfortDiscomfort
+1+1
Some days, being here is enough.
Apr 22, 2025

Some days, being here is enough.

This week: letting go of the plan, staying with the feeling, and finding space to exhale.

Shannon Kaneshige
Shannon Kaneshige
DiscomfortDiscomfort
Restorative Classes are Back!
Apr 01, 2025

Restorative Classes are Back!

Welcome to Fringe(ish), where your body isn’t a problem to fix.

Shannon Kaneshige
Shannon Kaneshige

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