Letters from the Fringe...(ish)
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Letters from the Fringe...(ish)
Topics
Mat as a Sandbox
Mat as a Sandbox
Using our mat to practice life and liberatory skills.
Discomfort
Pranayama and Breathwork
Mat as a Sandbox
Worker Solidarity
Yogic Theory
Fascism
Doxa
Masking (Face Covering)
Queerness
Disability
Book Recs
Hope
Nervous System
Identity
Reflexivity
Equanimity
Svadhyaya
Mat as a Sandbox
Mat as a Sandbox
+2
+2
Apr 08, 2025
Lessons from the mat (and a Jos Louis)
What happens when we stop treating rest like a luxury and start seeing it as a practice?
Shannon Kaneshige